Surfer's Guide to Recovery from Burnout

$2.99

Ebook

A 22-page guide to understanding and navigating burnout as a surfer, featuring reflections, common warning signs, helpful metaphors, and four short exercises to help you reconnect with yourself, rethink your relationship with surfing, and find a more sustainable way forward.

This guide was previously used for our Recovering from Burnout Workshops we hosted in 2020 and 2021.

Ebook

A 22-page guide to understanding and navigating burnout as a surfer, featuring reflections, common warning signs, helpful metaphors, and four short exercises to help you reconnect with yourself, rethink your relationship with surfing, and find a more sustainable way forward.

This guide was previously used for our Recovering from Burnout Workshops we hosted in 2020 and 2021.